Knock Out Workout

Instructor's Bio

GET YOUR FITNESS ON WITH KNOCKOUT WORKOUT!!


We are proud to introduce our brand new fitness boot camp, Knockout Workout. Taught by personal trainer and fitness expert, Nep Melendres, this early morning workout incorporates cardio, strength conditioning, and martial arts to boost your fitness level and stamina. ALL fitness levels welcome. FIRST WEEK FREE!! Stop by the Front Desk for more info.